Monthly Archives: April 2019

Warming up is the a cornerstone of proper preparation for training and games.  Like eating breakfast, a warmup is a preparatory activity to get the player ready for the mental and technical rigors of performance and also to reduce the … Continue reading →

In the video below you will see a short clip of basic defensive movements from the entire team shape. As we talked about briefly we will be using this terminology to determine defensive orientation: Strong Side and Weak Side (strong … Continue reading →

This will be a foundation to many, many, many of the training sessions.  “The Rondo” posts we will dissect the basic setup of the various rondos we will be implementing (from the simple 5v2 to positional rondos which will promote … Continue reading →